Yoga – All Sessions – Frank J. Gargiulo Campus

Are you looking for a way to improve your physical and mental well-being? Do you want to join a supportive community of people who share your goals and passions? If so, try our yoga class for all skill levels! Yoga is a practice that combines breathing, movement, and meditation to create harmony between your body and mind. It can help you reduce stress, increase flexibility, strengthen your muscles, and enhance your mood. Whether you are a beginner or an expert, our yoga class will challenge you and inspire you to grow. Our instructors are friendly and experienced, and they will guide you through each pose with care and attention. You will also enjoy the relaxing atmosphere of our studio, which is equipped with mats, props, and music. Don’t miss this opportunity to discover the benefits of yoga for yourself. Sign up today and get ready to transform your life!

Location
Frank J. Gargiulo Campus / High Tech High School One High Tech Way Secaucus, NJ 07094

Days
Tuesday and Thursday

Time
6:30 p.m. – 7:30 p.m

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Session 1 - 09/10/24, 09/12/24, 09/17/24, 09/19/24, 09/24/24, 09/26/24

Session 2 - 10/1/24, 10/8/24, 10/10/24, 10/15/24, 10/17/24, 10/22/24, 10/24/24, 10/29/24, 10/31/24

Session 3 - 11/12/2024, 11/14/2024, 11/19/2024, 11/21/2024, 11/26/2024

Session 4 - 12/3/2024, 12/5/2024, 12/10/2024, 12/12/2024, 12/17/2024, 12/19/2024

Session 5 - 1/2/2025, 1/7/2025, 1/9/2025, 1/14/2025, 1/16/2025, 1/21/2025, 1/23/2025, 1/28/2025, 1/30/2025

Session 6 - 2/4/2025, 2/6/2025, 2/11/2025, 2/13/2025, 2/18/2025, 2/20/2025, 2/25/2025, 2/27/2025

Session 7 - 3/4/2025, 3/6/2025, 3/11/2025, 3/13/2025, 3/18/2025, 3/20/2025, 3/25/2025, 3/27/2025

Session 8 - 4/1/2025, 4/3/2025, 4/8/2025, 4/10/2025, 4/15/2025, 4/29/2025

Session 9 - 5/1/2025, 5/6/2025, 5/8/2025, 5/13/2025, 5/15/2025, 5/20/2025, 5/22/2025, 5/27/2025, 5/29/2025

Session 10 - 6/3/2025, 6/5/2025, 6/10/2025, 6/12/2025, 6/17/2025, 6/19/2025, 6/24/2025, 6/26/2025