Health is Wealth – All Sessions 2024-2025
Description Personal Training and Fitness Program! One month program. Develop new and innovative training strategies for the continuous improvement of client fitness regardless of age or skill level. Participants will develop new and successful long term lifestyle management skills with a personal trainer in a fun and motivating way. Participants will gain an understanding of...
Yoga – All Sessions – Frank J. Gargiulo Campus
Description Are you looking for a way to improve your physical and mental well-being? Do you want to join a supportive community of people who share your goals and passions? If so, try our yoga class for all skill levels! Yoga is a practice that combines breathing, movement, and meditation to create harmony between your...